Provision Of Ambon Banana Mix Avocado Smoothies As Healthy Snacks To Meet Fiber Intake Of Overweight Teenagers In The Department Of Nutrition

  • Daniel Robert Politeknik Kesehatan Kementerian Kesehatan Manado
  • Vera T. Harikedua Politeknik Kesehatan Kementerian Kesehatan Manado
  • Phembriah S. Kereh Politeknik Kesehatan Kementerian Kesehatan Manado
  • Yohanis A. Tomastola Politeknik Kesehatan Kementerian Kesehatan Manado
  • Elfredo J. Halawa Politeknik Kesehatan Kementerian Kesehatan Manado
  • Syallom M. P. Najoan Politeknik Kesehatan Kementerian Kesehatan Manado
Keywords: Overweight, Adolescents, Ambon Mix Avocado Banana Smoothies

Abstract

Overweight (obesity) is a condition of abnormal or excessive accumulation of body fat which poses a health risk. Being overweight has become a global problem that is currently hitting the world, including Indonesia, which is caused by changes in people's lifestyles today. Excessive and unhealthy eating patterns, lack of physical activity trigger an increase in overweight, especially in adolescents. This study aims to determine whether there are differences before and after giving Ambon Mix Avocado Banana Smoothies as a Healthy Snack to Meet Fiber Intake of Overweight Teenagers ). This type of research was a quasi-experiment using a one-group pre-test and post-test design. It was carried out at the Health Polytechnic of the Ministry of Health Manado, Department of Nutrition, from 22 May to 26 May 2023. The number of respondents was 34 people. Data collection includes general data on respondents, weight and height, as well as nutrient intake. Data analysis used the Paired T-Test because the data were normally distributed. The results of the analysis obtained differences in weight in adolescent respondents who were intervened for 5 days. The results of this study showed that there were differences in giving Ambon banana mix avocado smoothies to overweight adolescents p value = 0.04 (<0.05)

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Published
2023-12-30
How to Cite
Robert, D., Harikedua, V. T., Kereh, P. S., Tomastola, Y. A., Halawa, E. J., & Najoan, S. M. P. (2023). Provision Of Ambon Banana Mix Avocado Smoothies As Healthy Snacks To Meet Fiber Intake Of Overweight Teenagers In The Department Of Nutrition. PROSIDING SEMINAR NASIONAL, 2, 28 - 36. Retrieved from https://ejurnal.poltekkes-manado.ac.id/index.php/prosiding2023/article/view/2232
Issue
Vol 2 (2023): Proceeding Seminar Nasional
Section
Articles

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